Janys Murphy RisingApr 9, 20223 minIs This Grief that I am Experiencing? Grief is the inner experience of loss. The loss can be because someone died, or has changed in some very clear way, such as memory issues...
Janys Murphy RisingMar 17, 20223 minAm I Having an Existential Crisis? An existential crisis is part of a collection of terms that can involve questioning life and its meaning of it, death, and uncertainty....
Janys Murphy RisingFeb 24, 20223 minHealing Trauma Through TherapyTrauma currently seems to be a buzzword that isn’t readily explainable for anything, or it is an explanation for everything. The reality...
Janys Murphy RisingFeb 11, 20223 minWhat Does Yoga Have to Do with Therapy?You might have heard by now that yoga, an ancient system of self-healing mostly known for the physical practice of asana, can be...