Time & Location
Time is TBD
Zoom
About the Event
This course is a wonderful complementary practice for your current therapy clients, or if you are already in therapy, or thinking about therapy.
This course welcomes all bodies and backgrounds.
No yoga mat or leggings required!
This is gentle, invitational information about yoga, yoga therapy and ayurveda practices for your mental health! We will cover topics on sleep, depression, grief, anxiety, and more!
* About me- I am a doctorate level counselor, licensed mental health counselor, certified hatha yoga teacher and yoga therapist. I taught yoga for two decades and have 18 years experience as a mental health counselor. I also wrote my dissertation about yoga and counselor compassion fatigue!
This 5 week course will meet once there are enough enrolled participants. The fee is $195. Please register by clicking the link and entering your name and email address. An invoice will be sent via email.
Contact Janys if you have questions at janysmurphyrising@gmail.com